Top 3 posts for you on Google+ this week

Hi Debera! Here are the top 3 posts for you on Google+ this week.
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Neila Rey Logic behind weight loss and weight gain The simple reason why you lose or gain weight: your body's ability to adapt. It's smart - it's a lot smarter than you think. Your body evolves to suit your daily needs and it assumes the shape you ask of it, though maybe not intentionally. The simple reality of it is: if you let your body think that it's not required for it to move fast or carry heavy objects every single day it won't grow muscles or shed the pounds to be able to perform better, easier and ... 366 shares View or comment on this post » Ludovic Moreeuw 438 shares View or comment on this post » Liam Foy Possibly the greatest cake EVER!.  123 shares View or comment on this post »
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